Marinated Za’atar Bean Salad
Enjoy this vibrant Marinated Za’atar Bean Salad packed with flavor. Perfect as a quick meal or side dish—try making it today!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1/2 medium red onion
- 1 can chickpeas
- 1 can butter beans
- 1 cup green olives
- 3 tbsp extra virgin olive oil
- Fresh mint leaves
- Fresh parsley
- 3 tbsp lemon juice
- 1 lemon's worth of zest
- 3 garlic cloves
- 3 tsp za'atar
- 1 tsp sumac
- 1/2 tsp ground cumin
- 1 tsp kosher salt
Instructions
- Thinly slice the onion and toss with salt, lemon juice, and zest. Set aside.
- Drain and rinse the chickpeas and butter beans; chop olives and mince herbs.
- In a pan over medium heat, sauté garlic in olive oil until lightly browned. Stir in za'atar, sumac, and cumin.
- Combine all ingredients in a large bowl; pour marinade over the top. Toss gently to mix.
- Let the salad marinate for at least two hours before serving for optimal flavor.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 10g
- Protein: 13g
- Cholesterol: 0mg
Find it online: https://sophiataste.com/marinated-zaatar-bean-salad/